Sarah McDonnell

Sport gave me a voice in my head that says, “I can.” I want to amplify that voice for the next generation so that every girl, regardless of background or ability, gets the coaching, community, and encouragement she needs to feel strong, seen, and unstoppable.

Sarah is a Hong Kong–based real estate consultant with ten years in the city and a lifelong passion for sport. A former gym owner, she continues to coach strength and conditioning alongside her full‑time role in property. Sarah grew up playing sports from a young age, and it remains a central part of her daily life. She’s passionate about trail running and functional training, valuing how movement builds resilience, confidence, and joy. Through WISE, she aims to help girls discover their own strength, on and off the field, supporting them to set goals, trust their bodies, and lead with confidence.