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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Events Listings - Join our 134 Challenge for Women Empowerment throughout March 2025!</image:title>
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      <image:title>Events Listings - Join our 134 Challenge for Women Empowerment throughout March 2025!</image:title>
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      <image:title>Events Listings - Join our 134 Challenge for Women Empowerment throughout March 2025!</image:title>
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      <image:title>Events Listings - Join our 134 Challenge for Women Empowerment throughout March 2025!</image:title>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>News Listings - WISE Info Session (22 April 2026) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>News Listings - WISE Runners at the Standard Chartered Hong Kong Marathon 2026</image:title>
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      <image:title>News Listings - WISE Runners at the Standard Chartered Hong Kong Marathon 2026</image:title>
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      <image:title>News Listings - WISE Runners at the Standard Chartered Hong Kong Marathon 2026</image:title>
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      <image:title>News Listings - WISE Runners at the Standard Chartered Hong Kong Marathon 2026</image:title>
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      <image:title>News Listings - WISE Runners at the Standard Chartered Hong Kong Marathon 2026</image:title>
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      <image:title>News Listings - WISE Runners at the Standard Chartered Hong Kong Marathon 2026</image:title>
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      <image:title>News Listings - WISE Runners at the Standard Chartered Hong Kong Marathon 2026</image:title>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>News Listings - School workshop recap with hands on and RPC - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>News Listings - Game Changer: A YaleWomen HK &amp;amp; Friends Conversation  with Alicia Lui of Women In Sports Empowered (WISE) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>News Listings -  Join Us as Board Member!</image:title>
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      <image:title>News Listings -  Join Us as Board Member!</image:title>
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      <image:title>News Listings - 我們現正招聘本地校園工作坊導師（Freelance）</image:title>
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      <image:title>News Listings - 我們現正招聘本地校園工作坊導師（Freelance）</image:title>
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    <lastmod>2025-04-07</lastmod>
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      <image:title>News Listings - Join US - Part-time program assistant</image:title>
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    <loc>https://www.wisewomenhk.org/news/join-us-about-the-development-manager-assistant-manager-role</loc>
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    <lastmod>2025-04-03</lastmod>
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      <image:title>News Listings - Join Us - About the Development Manager / Assistant Manager role - Are you passionate about using sports to create a better world for women and girls? At WISE, we’re on a mission to empower, educate, and connect women and girls through sport. We’re looking for ONE passionate individual to join us in a fundraising and development role. If you have at least 3 years of experience in strategy, fundraising, stakeholder management, project management, grant writing, partnership development, or communications, we want to hear from you! This is your chance to make a real impact by empowering women, girls, and youth through the power of sports. If you’re ready to be part of something bigger, come work with us! Application Deadline: 31 May 2025, 11:59 PM (Applications will be reviewed on a rolling basis, so don’t wait!)</image:title>
      <image:caption>Apply here</image:caption>
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    <lastmod>2025-04-02</lastmod>
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      <image:title>News Listings - 134 Challenge</image:title>
      <image:caption>Get ready for International Women’s Day next month by joining the 134 Challenge! Now’s the time to gather your team of 2-6 and start planning how you’ll achieve a minimum of 134 hours of physical activity in March. It’s completely FREE to enter! Follow us on Strava to track your progress, or sign up using the Google form in our bio. If you have any questions, we’re here to help!</image:caption>
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      <image:title>News Listings - 134 Challenge</image:title>
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      <image:title>News Listings - 134 Challenge</image:title>
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    <image:image>
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      <image:title>News Listings - 134 Challenge</image:title>
    </image:image>
    <image:image>
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      <image:title>News Listings - 134 Challenge</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.wisewomenhk.org/news/thanks-to-the-wise-runners-at-the-standard-chartered-marathon</loc>
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    <priority>0.5</priority>
    <lastmod>2025-04-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/672068ba27add15b11c5a075/1739592732234-7UZ7F6Q3PTH3UYKQLNVJ/Post-Run+Shots+++%281%29.png</image:loc>
      <image:title>News Listings - Thanks to the WISE runners at the Standard Chartered Marathon!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/672068ba27add15b11c5a075/1739592724746-YB7W0197U7IT63SOWLDB/Post-Run+Shots++.png</image:loc>
      <image:title>News Listings - Thanks to the WISE runners at the Standard Chartered Marathon!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.wisewomenhk.org/news/volunteer-recruitment-wise-school-based-workshop-</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/672068ba27add15b11c5a075/30678926-9ed5-436a-9a6a-a9989622988f/%E7%BE%A9%E5%B7%A5%E6%8B%9B%E5%8B%9F+%E7%9D%BF%E5%8B%95%E6%A0%A1%E5%9C%92%E5%B7%A5%E4%BD%9C%E5%9D%8A+Volunteer+Recruitment+WISE+School+Based+Workshop+.png</image:loc>
      <image:title>News Listings - Volunteer Recruitment: WISE School Based Workshop - How to apply? If you are interested to be a volunteer for WISE, please fill in the form Or apply on Social Career</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.wisewomenhk.org/news/wise-at-fwe-hong-kong</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-18</lastmod>
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      <image:title>News Listings - WISE at FWE Hong Kong</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/672068ba27add15b11c5a075/1734412257315-RXLD2KSAWQPTHYCFOC53/WISE-FWE-Hong-Kong-2024.jpeg</image:loc>
      <image:title>News Listings - WISE at FWE Hong Kong</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/672068ba27add15b11c5a075/1734412262235-H1UFYN4TKQB93M4QH0NS/WISE-FWE-Hong-Kong-Sports-in-Local-Schools.jpeg</image:loc>
      <image:title>News Listings - WISE at FWE Hong Kong</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/672068ba27add15b11c5a075/1734412269889-LLJBOJQ0S93YE5J4G4K0/WISE-Hong-Kong-Founder-at-FWE.jpeg.jpeg</image:loc>
      <image:title>News Listings - WISE at FWE Hong Kong</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/672068ba27add15b11c5a075/1734412271940-2XDIL2CYTA07QGSGJKQ6/WISE-Hong-Kong-Stall-at-FWE.jpeg</image:loc>
      <image:title>News Listings - WISE at FWE Hong Kong</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/672068ba27add15b11c5a075/1734412251261-UNN4X16Z2G5J8R16TDUD/Asia-World-Expo-FWE-WISE.jpeg</image:loc>
      <image:title>News Listings - WISE at FWE Hong Kong</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.wisewomenhk.org/news/wise-panel-discussion</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/672068ba27add15b11c5a075/1734499298047-UTLKM39QVH57ZIY496QU/WISE-HK-Marathon-Runners-Panel-Discussion.jpg</image:loc>
      <image:title>News Listings - WISE Panel Discussion</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/672068ba27add15b11c5a075/1734499303099-NQHWZRSHV3EXI6OZASP0/WISE-HK-Panel-Discussion-Sports.jpg</image:loc>
      <image:title>News Listings - WISE Panel Discussion</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/672068ba27add15b11c5a075/1734499312147-IA9TIBTM7432Q0K07IDU/WISE-Women-in-Sports-Hong-Kong-Pannel.jpg</image:loc>
      <image:title>News Listings - WISE Panel Discussion</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/672068ba27add15b11c5a075/1734499316552-QUQTD9O2JSWQGSKAH03T/Women-in-Sports-Panel-Hong-Kong.jpg</image:loc>
      <image:title>News Listings - WISE Panel Discussion</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/672068ba27add15b11c5a075/7670fc29-b19b-4cf8-80b8-30e5459656b1/1732247535402.jpg</image:loc>
      <image:title>News Listings - WISE Panel Discussion - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/672068ba27add15b11c5a075/0a69cf57-63d6-48d0-8936-d30ea055a3d6/1732247536974.jpg</image:loc>
      <image:title>News Listings - WISE Panel Discussion - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wisewomenhk.org/news/spotlight-on-ray-amp-noor</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/672068ba27add15b11c5a075/9ffeee13-d712-4b02-900f-044f7ef9ea50/Ray-Fong-Temp-Profile.jpg</image:loc>
      <image:title>News Listings - Spotlight on Ray &amp;amp; Noor - Ray Fong</image:title>
      <image:caption>Year 4 Student at Hang Seng University of Hong Kong I first got in touch with WISE for their film festival and have been volunteering for a couple of times now. To be honest, I was only looking for volunteer house in the beginning, but seeing women break down social barriers and thriving through sports really inspired me to do better myself. I was able to meet a lot of wonderful people through events organised by WISE and the team behind it all, namely Alicia, Nebra an Cherie, have been nothing short of incredible. IT is amazing to see the positive change that WISE brings to women of all ages in Hong Kong and I will continue supporting them as much as I can now and in the future</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/672068ba27add15b11c5a075/3c9c66d0-076b-40a5-9435-95332ee64ddf/Tayaab-Noor-Temp-Profile.jpg</image:loc>
      <image:title>News Listings - Spotlight on Ray &amp;amp; Noor - Tayyab noor</image:title>
      <image:caption>Year 2 Student at the University of Hong Kong As someone who enjoys playing sports in my free time and is very supportive of WISE’s mission, I am very grateful to get the opportunity to help WISE as a volunteer at their events. I got the chance to work with a supportive team, develop my communication skills and also learn more about NGO work. Overall it has been a fruitful experience volunteering with WISE.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wisewomenhk.org/news/blog-post-title-one-wx7ne</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/672068ba27add15b11c5a075/62889c73-4637-4f8c-aa90-671eca7b0335/Women-in-Sports-Empowered-1024x1024.png</image:loc>
      <image:title>News Listings - WISE is a NGO Partner at ReThink HK 2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wisewomenhk.org/news/2023-annual-report</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-17</lastmod>
  </url>
  <url>
    <loc>https://www.wisewomenhk.org/news/blog-post-title-three-982yf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/672068ba27add15b11c5a075/ee2ea0a4-8d2c-4454-9057-be22b4837fbb/2Mentee-Testimonials-2022-1024x1024.png</image:loc>
      <image:title>News Listings - WISE S.H.E. Program 2022 Mentee‘s Testimonials - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/672068ba27add15b11c5a075/cf4f6e85-f33c-49f2-a2cf-2d8809027557/5Mentee-Testimonials-2022-1024x1024.png</image:loc>
      <image:title>News Listings - WISE S.H.E. Program 2022 Mentee‘s Testimonials - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/672068ba27add15b11c5a075/b5fd0414-dd62-4992-a94f-e98b713f2e2f/3Mentee-Testimonials-2022-1024x1024.png</image:loc>
      <image:title>News Listings - WISE S.H.E. Program 2022 Mentee‘s Testimonials - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/672068ba27add15b11c5a075/37d3ceee-9f2b-4728-aedd-1392c89b2de9/6Mentee-Testimonials-2022-1024x1024.png</image:loc>
      <image:title>News Listings - WISE S.H.E. Program 2022 Mentee‘s Testimonials - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wisewomenhk.org/news/category/Programs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.wisewomenhk.org/news/category/Board+Member</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.wisewomenhk.org/news/category/Events</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.wisewomenhk.org/news/category/News</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.wisewomenhk.org/news/category/Careers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.wisewomenhk.org/news/category/Reports</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.wisewomenhk.org/news/category/Resources</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.wisewomenhk.org/news/category/Research</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.wisewomenhk.org/news/category/Interviews</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.wisewomenhk.org/news/category/Founder</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.wisewomenhk.org/news/category/Volunteer+Spotlight</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.wisewomenhk.org/news/tag/Annual+Report</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.wisewomenhk.org/team-members</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-26</lastmod>
  </url>
  <url>
    <loc>https://www.wisewomenhk.org/team-members/alicia-lui</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/672068ba27add15b11c5a075/1a8241e3-9ea6-4cb4-8769-72baf300e22e/Alicia-Lui-WISE-Hong-Kong-Founder.jpg</image:loc>
      <image:title>Team Members - Alicia Lui</image:title>
      <image:caption>My mother grew up being discouraged from all sports and didn't want that for me; I was lucky my parents encouraged me to play many sports -- although they steered me towards "feminine" sports. So I grew up being quite active and always loving sports, but didn't realize how important they were to me till I was older when I became aware that sports are integral to my identity.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wisewomenhk.org/team-members/nico-boulay</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/672068ba27add15b11c5a075/d10e6929-842e-4648-911e-adfda309b308/Nico-Boulay-WISE-Hong-Kong-Board-Member.png</image:loc>
      <image:title>Team Members - Nico Boulay</image:title>
      <image:caption>Sport is the all-around life teacher - helping to develop relevant skills, to build character, to learn resilience and determination, to experience joy and to achieve a strong sense of achievement. It is the essence of the growth mindset delivered to all.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wisewomenhk.org/team-members/kate-wood</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/672068ba27add15b11c5a075/1734330249104-RM68T2UBYF4UEBD8ZNYQ/Kate-Wood-WISE-Hong-Kong-Board+Member.png</image:loc>
      <image:title>Team Members - Kate Wood</image:title>
      <image:caption>Through sport I developed, or at the very least, helped hone my skills in business. I believe given the right sporting opportunities we can also create our future leaders. Team work, grit, pushing through challenging situations and mentoring all relate to sport as much as they do the boardroom.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wisewomenhk.org/team-members/vicki-tsang</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/672068ba27add15b11c5a075/1735544930517-2VTZQQNLJ18BZYTCIFYQ/Vicki+Tsang+-+Board+memebr.png</image:loc>
      <image:title>Team Members - Vicki Tsang</image:title>
      <image:caption>Vicki graduated with a Masters in Social Work with a strong background and passion in mental health and psychology stemming from her Bachelors in Psychology. She has been involved with sports since childhood and has been an avid runner since 2010. Throughout the years, she’s also become a keen ultra-marathoner, hiker and climber. Having witnessed first hand the challenges of being involved in sports as a woman in Hong Kong, Vicki hopes that through sports, we can empower and help women and girls fulfill their dreams and aspirations within athletics. With experience ranging from school wellness programmes, government sectors, IGOs and NGOs, Vicki hopes to bring a comprehensive perspective and approach in supporting WISE to its fullest potential.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wisewomenhk.org/team-members/karen-bedu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/672068ba27add15b11c5a075/1f448f15-aaf1-47c3-a2e5-3002a741ef0f/1679027323901.jpeg</image:loc>
      <image:title>Team Members - Karen Bedu</image:title>
      <image:caption>Being a WISE board member excites me as it’s an opportunity to give back to Hong Kong by empowering local teens and women. I’m passionate about fostering confidence, equity, and leadership, helping the next generation unlock their potential and drive meaningful progress in our community.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wisewomenhk.org/team-members/sharon-chow</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/672068ba27add15b11c5a075/8c840cd3-7940-4fb6-96a2-80c311013ed6/Board+Member-Sharon+Chow.png</image:loc>
      <image:title>Team Members - Sharon Chow</image:title>
      <image:caption>The lessons found on a sports field mirror those found in any great career: teamwork, resilience, and the courage to push past one’s comfort zone.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wisewomenhk.org/team-members/cathy-knezevic</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/672068ba27add15b11c5a075/7e978096-d7c6-4f3a-9d80-857a31b0d6cc/Catherine+Knezevic.png</image:loc>
      <image:title>Team Members - Cathy Knezevic</image:title>
      <image:caption>As a young girl who grew up playing mostly team-based sports, I believe what I learnt and experienced set me up for life. Sport is a powerful force for good. It builds confidence, enhances physical health and mental well-being and teaches teamwork, grit and perseverance. Wonderful communities, support networks and diverse friendships flourish around sports.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wisewomenhk.org/team-members/tina-wong</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/672068ba27add15b11c5a075/1735550681876-PBWKVD9BBTFKBSA8YD9N/Tina+Wong+-+Board+member.jpg</image:loc>
      <image:title>Team Members - Tina Wong</image:title>
      <image:caption>Growing up, my mother taught me to always embrace myself and be creative in pursuing what I believe. It’s been very touching to see how WISE is making a difference in women’s and girls’ lives and being able to expand their horizons in the sports field. I am proud to be part of this movement.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wisewomenhk.org/team-members/mel-leung-shea</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/672068ba27add15b11c5a075/1754380547685-542EICO9UD2ZX1R12ULR/Mel_headshot_2025_01.jpeg</image:loc>
      <image:title>Team Members - Melanie (Mel) Leung-Shea</image:title>
      <image:caption>“I remember going into a sports' apparel store in the mall as a teenager and seeing a men's t-shirt for sale that said, "You Play Like a Girl." It was intended for men to wear as an insult, but my dad bought it for me so that I could feel empowered by wearing it to play basketball at the courts (you should've seen the smiles and smirks I got!). It's an honor to work with WISE and continue sharing that feeling of empowerment to other girls as we seek more and more opportunities for women to enjoy sports.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wisewomenhk.org/team-members/kitty-chan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/672068ba27add15b11c5a075/fb48278b-bd47-405e-a3e1-cfcc9d43eff6/Kitty+photo.png</image:loc>
      <image:title>Team Members - Kitty Chan</image:title>
      <image:caption>Passionate about promoting diversity, equity, and inclusion and raising awareness of mental wellness, I’m excited to join WISE and contribute to meaningful, transformative programs for local female students. Committed to creating safe, supportive environments, I aim to help women and girls thrive.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wisewomenhk.org/team-members/emily-cheng</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/672068ba27add15b11c5a075/682ec7c0-ccae-436c-aebb-cf236718b5d8/DSCF4268.jpeg</image:loc>
      <image:title>Team Members - Emily Cheng</image:title>
      <image:caption>I believe movement is a powerful tool for navigating life’s challenges and building lasting confidence. My passion for WISE’s mission is deeply personal; I strive to merge strategic communication with the same sense of empowerment I have found through my own fitness journey.</image:caption>
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  <url>
    <loc>https://www.wisewomenhk.org/team-members/angel-yeung</loc>
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    <lastmod>2026-02-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/672068ba27add15b11c5a075/1737643692629-UXV2X25U1WTMQNTIT7TA/Angel_Yeung_Programofficer</image:loc>
      <image:title>Team Members - Angel Yeung</image:title>
      <image:caption>Angel is a dedicated advocate for mental health literacy in Hong Kong, where she has been actively promoting awareness and education for several years. Currently pursuing a Master's degree in Social Work, Angel is passionate about helping others navigate their mental health journeys. In her free time, she enjoys running, finding it to be an effective stress-relieving activity. Believing strongly in the power of sports to cultivate mental resilience, she uses her experiences to inspire and support those around her in fostering healthier, more balanced lives.</image:caption>
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  <url>
    <loc>https://www.wisewomenhk.org/team-members/ottilia-tsoi</loc>
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    <lastmod>2026-02-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/672068ba27add15b11c5a075/fe593875-69bc-481c-a6fa-09bdb32d1bf9/WhatsApp+Image+2025-02-05+at+2.45.18+PM.jpeg</image:loc>
      <image:title>Team Members - Ottilia Tsoi</image:title>
      <image:caption>Ottilia is a passionate advocate for mental health who firmly believes in the transformative power of exercise. With a strong conviction that physical activity can significantly enhance our mental well-being, she enjoys a variety of workouts, particularly Lagree, circuit training, and yoga. Her enthusiasm for these activities reflects her dedication to promoting a healthier mind and body for all. In addition, Ottilia has volunteered and worked with various NGOs in Hong Kong, further demonstrating her commitment to making a positive impact for our society.</image:caption>
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    <loc>https://www.wisewomenhk.org/team-members/yoyo-wong</loc>
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    <lastmod>2026-02-05</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/672068ba27add15b11c5a075/15e873cb-757c-4d2a-9880-7a3747193b63/Yoyo+photo.jpg</image:loc>
      <image:title>Team Members - Yoyo Wong</image:title>
      <image:caption>A former member of the Hong Kong Taekwondo team and a World Taekwondo International Referee, Yoyo has turned her passion for taekwondo into a successful coaching career. She believes the sport brings people together and drives positive community change. Through collaborations with social enterprises and NGOs, she promotes inclusivity, personal growth, and community development, demonstrating a steadfast commitment to using taekwondo and sport as a unifying force for positive impact.</image:caption>
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    <loc>https://www.wisewomenhk.org/team-members/esha-kosar</loc>
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    <lastmod>2026-02-05</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/672068ba27add15b11c5a075/63d03049-781a-4708-bc8f-959c4cc08e22/Esha+photo.jpg</image:loc>
      <image:title>Team Members - Esha Kosar</image:title>
      <image:caption>Esha is majoring in Psychology and is a passionate dodgeball coach. Since beginning her journey in sports and psychology, she has focused on understanding how mental wellness and teamwork contribute to athletic performance. This perspective enables her to contribute effectively to projects and help create supportive environments for all participants. She believes that sports can empower individuals and foster a sense of community, and she is excited to bring her skills and enthusiasm to the team.</image:caption>
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    <loc>https://www.wisewomenhk.org/team-members/adela-comsa</loc>
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    <lastmod>2026-02-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/672068ba27add15b11c5a075/c96d80fb-3ce4-4d3b-8ccc-15a27fa1f23c/Team+program+committee_Adela.jpg</image:loc>
      <image:title>Team Members - Adela Comsa</image:title>
      <image:caption>Sports have always played a vital role in my life. As a competitive runner during my youth, I experienced firsthand the transformative power of athletics. I am passionate about WISE’s mission, as the lessons I learned through sports — confidence, resilience, determination and many more — have profoundly shaped who I am today. My aspiration is to foster a world where girls in Hong Kong have easy access to sports, enabling them to unlock their full potential and thrive both on and off the field. I believe that through sports, we can inspire the next generation of female leaders.</image:caption>
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    <lastmod>2026-02-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/672068ba27add15b11c5a075/b792335a-3cf2-44f9-8e24-d0044387a003/Wanda_Headshot.jpg</image:loc>
      <image:title>Team Members - Wanda Yuen</image:title>
      <image:caption>When my friend Alicia founded WISE, I immediately connected with her vision and have been supporting WISE ever since. My motto is simple: when you are blessed, you bless others. Sports — in particular Ultimate Frisbee — have empowered me, and I feel called to pay it forward, especially to girlsby helping them experience the same transformative impact. With a background as an engineer, I now work for an NGO that equips high school students with digital literacy skills.</image:caption>
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